Maxine Cowley Drew – testimonial

I used to go to the gym 3 times a week with my friend, chat for about an hour, and then leave having barely broken into a sweat. Then I met Lee and booked 6 one-to-one sessions just to see what it was like. That was 2 years ago and I am still working out with Lee twice a week in the Group PT sessions. My fitness has gone from strength to strength and each session is challenging and rewarding. Lee is a great trainer; he is always encouraging, he has the patience of a Saint and pushes you beyond all the boundaries and limitations you set yourself. Just when you think you can’t possibly do any more squat jumps, Lee has you doing 5 more and you realise you CAN actually do it. I would recommend having some one-to-one sessions to kick-start your fitness regime, but then join one of the groups too. Everyone is really friendly and it’s a very encouraging, and usually quite fun, way to work out.

IMG_1957.JPG