Fallen off the wagon? Stuggling with motivation
Was 2014 going to be your year? Fallen off the bandwagon after eating one too many KitKats? it’s easily done.. don’t feel disheartened! According to a recent study only 8% of people succeed in their New Year goals and perhaps you need to try a different approach.
Doing the same thing over and over to get the same results does not normally work; and will power (my definition of this would be to try and get your conscious mind to control your subconscious desires) is a very difficult process to achieve. Why not just take a chance? Pick up the phone (or send me an email via the Contact Link) and the rest we can work out.. Consistant small steps will snowball into big changes.. just check out the number of happy people in my testimonials page!
A variety of training options exist – Yate and Bradley Stoke