Client testimonial #fitness #diet #goals #motivation 

Yvonne Welsh – testimonial‘I have been training with Lee since June 2012, I had previously dabbled with exercise, gyms, classes etc    but never really had a regular routine or commitment. With Lee I do bootcamps, endure spinning (because Lee said it is good for me!!) and do regular group personal and 121 training sessions. What attracted me to the sessions originally was the timings, working full time and with 3 teenage children requiring regular taxi runs fitting in exercise for myself was always a challenge. The sessions I do with Lee tend to be later in the day which suits me really well. Since joining the group I can honestly say I wouldn’t want to exercise any other way. I was a little nervous at first as I though everyone would be super fit and skinny, but there really are all types in the groups and Lee is fantastic at making you feel part of it all.  Lee keeps you motivated, always has time for a chat , everyone is really friendly and supportive, there is mix of sizes, abilities and we all have a laugh, it is not like any other exercise class where you are anonymous. You really feel like you are amongst friends. Lee gets to know what your capabilities are and can adapt any of the exercises to individual needs.  Lee keeps in touch on text, email or by facebook, he posts some great information which really can help keep you on the right track.’